Date of birth: December 2, 1983 (Age: 33 years)

Height: 5′ 10″ (177 cm)

Weight: 127 pounds (58 kg)

Daniela Ruah`s height, weight and age

Daniela Ruah body measurements:

Chest: 35″ (89 cm)

Waist: 26″ (66 cm)

Hips: 36″ (91 cm)

Shoe size: 8 (US)/ 38 (EU)

Bra size: 32C

Hair color: Dark brown

Eye color: her one eye color is black, whereas other is brown.

Daniela Ruah`s eyes and hair color

The actress Daniela Ruah, a star of TV series Hawaii Five – 0 and NCIS is sooo beautiful that we can look at her really forever.

What to do in order to be as slim as she is? Daniela has her own set of exercises that really work and keep her fitted.

Daniela Ruah has no illusions about what helps her get roles in films and shots in the glossy covers. Education in the branch of acting made its influence, of course, but attractive look and memorable appearance are also important, for sure.

Among the distinguishing features of this gorgeous woman is congenital heterochromia (she has eyes of different colors), and a figure, from which it is impossible to look away.

The actress herself says that physical activity has always been an important part of her life. For many years she has been devoted to choreography. During her school years Daniela used to be an athlete and now she regularly attends the gym and takes part in races. Yes, that’s true!

Daniela also loves to swim in the summer. She gets up for the surf and likes to participate in activities such as mini-triathlon, where distances are available for mere mortals. This is how Daniela succinctly describes her program of prevention of excess weight.

Daniela Ruah`s height, weight and age

The personal hit-list of actress’s favorite exercises includes the following 5 exercises that also provide her with beautiful body forms.

  1. Romanian compete with dumbbell.
  2. Rod in a plank.
  3. Squats with dumbbells.
  4. The abduction of the shoulder with shock absorbers.
  5. Push-ups with T-STRAP.

Daniela Ruah doesn’t reveal her diet secrets, but he can assume that having such figure is impossible with healthy eating and plenty of fluids.

Daniela Ruah`s height, weight and age

The post Daniela Ruah composed her own set of exercises that works efficiently appeared first on starschanges.com.

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