Date of birth: July 30, 1982 (Age: 34 years)

Height: 5′ 9.3″ (176 cm)

Weight: 130 pounds (59 kg)

Yvonne Strahovski`s height, weight and age

Yvonne Strahovski body measurements:

Waist: 24″ (61 cm)

Chest: 34″ (86 cm)

Hips: 35″ (89 cm)

Bra size: 32B

Shoe size: 10 (US)/40(EU)

Hair colour: Blonde

Eye Color: Blue

Yvonne Strahovski`s eyes and hair color

We can’t but agree that this blonde beauty has a great hot body. Despite being enough tall, the actress manages to stay slim and toned. How does she do this? Let’s get to know.

Looking at her body shape, it seems that Dexter star dedicated all her free time to trainings and sits on the strictest diets. Is it really so? Partially it is. To be more specific, Yvonne is a great supporter of organic eating. She not only prefers healthy and organic products, she promotes them.

This organic obsession is so strong that for her skin care the actress also chooses only organic brands.

Yvonne Strahovski is sure that if you want to get a healthy and beautiful diet, you should give it the right and healthy fuel.

Water is another core component in her diet system. The actress drinks no less than three liters of water a day. Her diet plan can be called “half-vegan”. Here are some products that are obligatory included into Yvonne’s diet: lean meat, sweet potato, maple syrup, yogurt, citrus toffees… These are her favourite ones.

Strahovski believes that green vegetables are the perfect nourishing for soul, so her day can’t pass without some of them. According to the actress, it keeps her mind clear and fresh.

The main tip that Yvonne suggests is substantial rest. It doesn’t matter how busy she is or how many tasks she has to deal with, the actress is sure to have 8-9 hours of deep sleep.

You’ll be surprised, but this gorgeous woman is not a gum fan. She prefers outdoor activities and exercises to gym training. Running, swimming, hiking and trekking are the most effective activities for keeping fit, admitted Yvonne. However, the celeb coach, Michelle Lovitt, helps the actress on her way to perfection. Together they practice cardio and resistance workouts.

The post “Gym is not the only thing that keeps you in fit”, Yvonne Strahovski appeared first on starschanges.com.

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