Date of birth: September 30, 1982 (Age: 34 years)

Height: 5′ 3″ (160 cm)

Weight: 114 pounds (52 kg)

Lacey Chabert`s height, weight and age

Lacey Chabert body measurements:

Chest: 37″ (94 cm)

Waist: 24″ (61 cm)

Hips: 3″ (89 cm)

Bra size: 34D

Shoe size: 7 (US)/37 (EU)

Hair color: Dark brown Light brown

Eye color: Light brown

Lacey Chabert`s eyes and hair color

Looking at this slim beauty, one can’t but wonder how she manages to stay in such a great fit. The first thing Lacey Chabert does is working out.

Running on a treadmill is a compulsory component of Lacey’s workout. Besides, the actress is a great fan of modern method called Physique 57. For those who didn’t hear about it, we’ll explain.

Physique 57 is a speaking for itself combination of orthopedic and isometric stretching and cardio exercises. This program was developed by Tanya Becker, a student of Lotte Berk and one of the pioneers in shaping.

This is a ballet complex that pays less attention to dancing than ballet, but it includes such movements as the cancan and vigorous flexion triceps. No training can be held without standard exercises with ballet barre for the legs, exercises while lying, sets for the press and buttocks’ muscles. Physique 57 is a quick and energetic complex with the duration of 57 minutes.

Lacey Chabert has no special diet secret. As many people do, Lacey keeps healthy diet. She says that it really works – lean proteins, fresh fruit and green vegetables. Though, the actress is not very restrictive to herself – at times she allows herself eating some of her favorite food or some sweets. Pasta and strawberry cakes are the most delicious choices.

Eggs, cottage cheese and fruit is the most common breakfast. It gives Lacey energy for all the day and she doesn’t feel hunger for long.

Lacey Chabert`s height, weight and age

Lacey Chabert for Maxim

As you could notice, there’s nothing special about Lacey Chabert’s approach to keeping fit. She is so down to earth as any of us, and it motivates. Anyone can follow such simple plan or do any other exercises to stay healthy and look fabulous. Don’t be afraid of changes and you’ll succeed.

The post Lacey Chabert chooses ballet exercises for staying in a good shape appeared first on starschanges.com.

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