Date of birth: April 14, 1977 (Age: 39 years)

Height: 5′ 4″ (163 cm)

Weight: 121 pounds (55 kg)

Sarah Michelle Gellar`s height, weight and age

Sarah Michelle Gellar body measurements:

Chest: 34″ (87 cm)

Waist: 24″ (61 cm)

Hips: 34″ (87 cm)

Bra size: 32B

Shoe size: 6 (US)/36 (EU)

Hair color: naturally brunette, but dyes her hair blonde

Eye color: Green

Sarah Michelle Gellar`s eyes and hair color

Those who were watching the TV series about Buffy and her battles with vampires can hardly believe that the active blonde is already 39. However, there’s no wonder, because the actress seems to know the secret of eternal youth.

Stay active anyway!

The first step to perfect body consists of outdoor activities. Any activity. Besides, Sarah adores Pilates. It not only keeps her body toned, but also helps the actress to eradicate the discomfort of scoliosis.

Moreover, even when Sarah was pregnant she used to do Pilates.

We are what we eat.

Another contributor to the actresses figure is healthy eating. She doesn’t deprive herself of some tasty dishes, but she tries not to eat the food that can harm her skin or health.

It is said that Sarah Michelle Gellar used to be a big fan of fast and effective weight loss methods.

What kind of diet did Sarah chose?

If she urgently needed to bring herself up, Sarah turned to the cabbage diet. Within a week she ate cabbage soup  along with chicken, fish and vegetables. Also, she was allowed to take fruit instead of sweets.Sarah Michelle Gellar`s height, weight and age

Cabbage is rich in fiber that promotes active fat burning. One of the benefits of a cabbage diet is that the list of allowed products can be used in any desired amount. Such a diet is a kind of “big cleaning” for the body.

Sarah Michelle Gellar`s height, weight and age

The Buffy star loves bowling, and never gives up the possibility to “drive balls” with friends.

Don’t know what to do? – Try martial arts.

Besides, during the filming of the TV series Buffy, Sarah seriously studied tekvando and was very successful in it.

Sarah Michelle Gellar`s height, weight and age

The post Sarah Michelle Gellar chooses active lifestyle and healthy eating to stay young appeared first on starschanges.com.

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