Date of birth: October 31, 1992 (Age: 24 years)
Height: 5′ 3″ (161 cm)
Weight: 119 pounds (54 kg)
Vanessa Marano body measurements:
Waist: 23″ (59 cm)
Chest: 33″ (84 cm)
Hips: 34″ (87 cm)
Bra size: 32B
Shoe size: 7(US)/37(EU)
Hair colour: Dark brown
Eye Color: Dark brown
The Switched at Birth celeb, Vanessa Marano, is a very active and easy going person. In order to always be ready to go and to work hard, the girl made up a set of rules of heathy living. So, here they are.
1.Take regular walks
Vanessa is a very talkative person, so she shared that she, actually, is not fond of exercising. However, the girl adores walking. She often goes for a walk and enjoys it. Besides, Vanessa says that it’s not even necessary to go for long time. You can just substitute driving with waking, taking an elevator with taking the stairs. What is more, Vanessa often walks her dog and parks far from her destination.
2.Fruit are her best friends
As almost every girl, Vanessa adores sweets. She has a really sweet tooth. Nevertheless, the girl can’t allow herself eating whatever she wants – she has to look perfect all the time. For this reason, to satisfy the desire of eating sweets Vanessa eats lots of fruit and berries.
Vanessa admits that after eating food rich in proteins she feels much more energetic and heathier.
4.Never go out without sunscreen
Vanessa doesn’t like exposing her skin to sun. Even in winter, she applies cream on her skin as she is extremely aware of sun harm. She’s so eager to prolong her youth and beauty that she’s ready to do everything possible for it.
Hygiene plays a very important role for Vanessa. She pays much attention to her teeth and hands. She always wants them to stay clean. It sounds strange, but it’s true.
As you see, Vanessa Marano doesn’t do anything extraordinary to look great. Each of us can make up a list of pretty simple things that improve the life without taking many efforts.
The post Vanessa Marano’s super simple list of things for keeping fit appeared first on starschanges.com.